Clarity Breathwork
Clarity Breathwork is a safe gentle, circular breathing technique that releases stress from the cells of the body and brings you home to your heart. A powerful transformational process that can profoundly support you in improving the quality of your thinking and therefore your life. Breathwork can transform limitations in the subconscious mind and the emotional body. A way to transform yourself, delete old patterns and behaviours. Supports the deep emotional healing necessary for emotional well-being and balance. Includes the ability to experience greater inner peace, feeling more connection to and caring for all humanity. An effective spiritual tool that can transform you so that blame becomes obsolete, forgiveness becomes natural and taking responsibility for one’s life ultimately becomes the true option.
Sacred character of Breathwork:
provides an opportunity to connect with the Divine Source within you. This sacred quality transcends religious denominations and boundaries and is inclusive of all religious and spiritual paths. Transform yourself at a deeply spiritual level where you have no limitation or judgment in your mind and be healed of the illusion that you are separate from God or infinite divine energy.
Clarity Breathwork Practitioner:
is a professionally trained facilitator who guides your breath in a way that enables the transformational process to occur. The practitioner guides and supports you through the variety of feelings, thoughts, and body sensations you may experience during a session. The Clarity Breathwork Practitioner is highly skilled at helping you identify and trace complex issues in your life to their origins in your unconscious belief systems, emotions and nervous system.
How to Begin.:
The first level of this work calls for a series of private sessions. It is recommended a minimum of a series of 10 sessions to allow for a deep change to take place. The frequency of the sessions is usually once a week or every other week. The purpose of committing to a series of sessions is to build a relationship of trust and to maintain that relationship long enough to realize and integrate the cumulative results.
Single sessions are available and provide a strong experience base to begin your process of healing and change.
Sessions last approximately 50 minutes to one hour with a gentle build up of energy, often a release and surrender, followed by insights and guidance and moving towards a gentle integration.
